PERSONAL TRAINING

This should be a paragraph summary of why somebody would want to focus on nutrition training with Najee Talib Online Programs - how they’re customizable and collaborative.

HEADLINE FOR PERSONAL TRAINING

What you will get with the program:

  • 6 follow-along style workouts each week including 3 resistance training workouts & 3 yoga flows

  • Follow along workout videos with movement tutorials to help you perform movement properly

  • Meal Plan including both vegan or non-vegan versions with delicious and nutritious recipes

  • Private Facebook Group with MA Warrior Community Integration

What you will learn through this program:

  • Self-awareness with how the foods you eat interact with your mental and physical states

  • How to train effectively to achieve results and increase mobility, flexibility, strength, and cardiovascular conditioning

  • Workouts in the privacy and safety of your home just using bodyweight and resistance bands.

  • Importance of journaling and daily affirmations to gain introspection to improve your mental health